Therapy for feeling more grounded, connected, and like yourself again.

Whether you’re navigating anxiety, ADHD, relationship stress, or a life transition that caught you off guard, therapy is a place to slow things down and make sense of what’s happening.

As a Pasadena therapist, I work with adults and couples in person and virtually throughout California.

Do you feel overwhelmed, stuck, or not quite like yourself?

Maybe it’s anxiety, depression, ADHD, relationship challenges, or something you can’t quite put your finger on. But underneath that is usually something deeper: patterns that once made sense, but don’t feel helpful anymore.

We’ll get curious about those together.

Most of what looks like dysfunction

is actually adaptation under stress.

How we work together.

Therapy with me is a real conversation. We’ll get curious about what’s going on, look at patterns as they show up, and talk through things in a way that feels grounded and human.

I’ll also check in, reflect back what I’m noticing, and gently challenge you when it feels useful.

Pasadena Therapy Office Andrew Lander ADHD Adult affirming Anxiety CA California Counseling Couples Depression entertainment Gay high-achieving Identity Individual industry in-person LGBTQIA+ Male men’s mental health Online
Pasadena Therapy Office Andrew Lander ADHD Adult affirming Anxiety CA California Counseling Couples Depression entertainment Gay high-achieving Identity Individual industry in-person LGBTQIA+ Male men’s mental health Online

Starting Therapy Together

  • 1

    I offer every new client a free consultation. It’s your chance to ask any questions and see what it’s like to work together.

  • 2

    If we decide we’re a fit, we’ll have our first session.

  • 3

    Your therapy sessions are tailored to your unique challenges, offering a supportive space to gain insight, build skills, and create change.

Photo of Andrew Lander, Gay-affirming therapist for men and couples in Pasadena, CA

Hi, I’m Andrew!

👋🏼

I’m a therapist based in Pasadena, working with clients across California.

I worked in entertainment for over ten years before becoming a therapist. That time still shapes how I see identity, stress, and how people adapt to their surroundings.

In therapy, I’m warm, direct, and down-to-earth. I try to make therapy less intimidating and more approachable than people expect.

My Therapy Specialties

ADHD Adult affirming Anxiety CA California Counseling Couples Depression entertainment Gay high-achieving Identity Individual industry in-person LGBTQIA+ Male men’s mental health Online Pasadena practice Private professional  Andrew Lander
ADHD Adult affirming Anxiety CA California Counseling Couples Depression entertainment Gay high-achieving Identity Individual industry in-person LGBTQIA+ Male men’s mental health Online Pasadena practice Private professional  Andrew Lander

Therapy With Me Is…

  • Compassionate, conversational, and really grounded.

  • Collaborative, honest, and gently challenging, with care and clear boundaries.

  • Focused on what’s getting in the way right now, so we can address present obstacles.

  • Curious about where your patterns come from, not just where they show up in your life.

  • Often humorous, even in heavy or difficult moments.

Curious
about
working together?

Finding the right therapist matters.

Schedule your free 20-minute consultation so we can get to know each other, answer any questions you have, and see if it feels like a good fit.

No pressure.